Arlene Guerrero ~ Yoga instructor/Esthetician
Owner of Harmony Yoga in California with nearly 25 years of promoting health and well being, Arlene has taught yoga, dance and fitness in Northern California, Costa Rica and St. Lucia. Arlene in- corporates elements from a diverse back ground and finds great pleasure in sharing her joy and passion for fitness and well being. She has a strong foundation in SynergyYoga and greatly influenced by Anusara Yoga and has studied with master teachers including Angela Farmer, Victor Van Kooten, Shiva Rae, Desiree Rumbaugh, Stacey Rosenberg and Sharon Gannon. Arlene's instruction focus' on alignment,intension, technique and breathe as well as modifying postures to suit the individual needs of her students.
Tuesday and Friday mornings @ 9:15-10:45
In the Studio @ Physical Gym in Cypress Village Gualala
In addition to ongoing classes Arlene also offers private sessions, retreats and yoga therapy.
Specializing in Rejuvenating Detox Facials
A deep cleansing and detoxing facial using only the finest natural and organic products. Enjoy complete relaxation combined with deep cleansing, exfoliation, lymphatic facial and neck massage, toning and either mask or peel. Products are specifically chosen for each clients skin type. Improves skin balance and elasticity, reduces the signs of aging and helps sensitized skin to calm. Lymphatic massage helps to release toxins and puffiness around the eye and cheek areas.
Yoga in Gualala
Yoga classes at Physical Gym Cypress Village, Gualala
(call for appointment)
Wellness On The Coast
Healing Practitioners Serving Sea Ranch, Gualala, Anchor Bay, Point Arena, Manchester & Elk
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